Vivinavi : Fukuoka : (Japan) Fukuoka

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Venue
Address	Copenhagen
Date	2024/6/9 - 2024/6/9
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[Venue detail]

Web Access No.1871387

Call for Participants ！ Workshop - Preparing to Learn Self-Care - Stress ＋ Question Session Date ： June 9, 2024 20:00 - 21:30 GMT

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[Workshop Description]
This 1.5 hour program is a combination of a workshop and a mini question and answer session.

Recommended for those who would like to learn more about "self-care" and how to take care of themselves. This course will deepen your understanding of stress, a necessary knowledge for learning self-care.

In the first half of the workshop, participants will learn about the mechanisms of stress, and will be able to deepen their understanding of themselves through work to reflect on their own "stress management （ coping skills ）".

In the second half of the workshop, we will have a question and answer session. We hope to have a chance to talk with you in a relaxed atmosphere. We will also answer questions and concerns from those who would like to seek counseling but are not quite ready to take the step, or those who would like to meet with a counselor once.

For those who are stressed out ⇩
• For those who want to understand stress
• For those who want to understand stress
• For those who want to learn self-care in the future
• For those in interpersonal
• Those who want to take care of themselves but do not know how
• Those who want to understand themselves
• Those who want to seek counseling but have difficulty taking the first step
•

[Website] https://www.counselingroomwabisabi.com/
[Email us] counselingroom.wabisabi@gmail.com
[Instagram] @counselingroom_wabisabi
For more information → https://www.counselingroomwabisabi.com/event-details/ wabisabiwakushoppu